Take your athletic performance to the next level this summer! Ironside Fitness is teaming up with Dr. John Damrow to offer high-impact sports performance camps designed to build strength, power, and mobility.
✔️2 Sports Performance Workouts per Week
(Mondays and Thursdays 8-9 AM)
✔️Optional CrossFit Add-On for extra training and conditioning
✔️Cost: $160 for 4 weeks